Last weekend I managed roughly 25 km on Saturday and 40 km on Sunday. Both rides were back and forth from my home to beer festivals, first to Clarksville and then Baxter Avenue. The rain this week has wreaked havoc on the daily maintenance biking schedule, but I got in some walking, too. I believe it's time for a Knobs run on Sunday.
In conjunction with the biking and walking, there has been a drastic curtailment in calories, both food and drink. The net loss since my return from holiday is 12 lbs. The only real objective this time is to keep it in the 250's. We'll see.
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