Friday, June 05, 2009

75 mph fastball, but no arm pain.

Okay ... that's seven of the last eight days out on the street, with a year's record (to date) of 24 km on Wednesday, and 20 more today. Thursday was a rainout, so I went for an evening walk instead. On Wednesday and today, I went up the newly refurbished Spring Street Hill road. I had to stop twice on Wednesday, but only once today.

All this is remarkably paltry compared to past performance, but it's important for me to honestly record my progress as a means of boosting the rehab. Legs, butt and wind are gone, and it will take a bit to get them back.

It may be boring, but I'll continue to check in here every now and then.

1 comment:

Debbie H. said...

Keep checking in. It'll keep you honest and keep you out there. :)